Here’s your latest update on tracking the ‘best shapes’ for the 2011 Giants team. If you missed the original post, you can find it here. The goal, in a nutshell, is this: We’re keeping track of all players on the Giants that are in the ‘best shape’ of their career in some way. That includes fitness regiments, learning a new pitch, or finally discovering some secret that’s going to unlock hidden potential.

This week’s list with updates!

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Alex Hinshaw – Has added 20 lbs of muscle in order to maintain strength throughout the season. (Source: The Chronicle)

Andres Torres – Scott Ostler writes: “I’m in the best shape of my life,” Torres told me Friday. “I’m faster and stronger than I’ve ever been. … Last year I was in shape, but not like this year.” (Source: The Chronicle)

Mark DeRosa – Brief mention by the AP that DeRosa is ‘healthy again’. (Source: Yahoo News, AP Feed)

Tim Lincecum – According to Bruce Bochy, Tim has shown up to camp in ‘great shape’ tweets Jerry Crasnick of ESPN. (Source: @jcrasnick)

Pablo Sandoval – The once heavy Panda has shed a few pounds — numbers aren’t exact (17-22 lbs has been thrown around), but numerous reports of a slimmer Panda have surfaced. (Source: The Chronicle) Additional weight loss information at Mercury News.